Yogic Lifestyle Retreats at Southshore
" I felt in need of a great pilgrimage
so I sat still for three days."
Hafiz (14th century Persian poet)
If you need to create a clearer and more healthy way to live;
and you find yourself ready to create space to nourish yourself with restorative practices;
to deepen access to your vitality by refining your breathing;
or perhaps you need to strengthen capacity to meet your life with connection to your wisdom or your wellbeing.
A beach retreat into living Yoga more fully can be of great help.
It is the best holiday you could give to yourself!
Begin the day by connecting with beautiful practices of Yoga and Meditation
and with the beauty of Mother Nature surrounding the Plover Street home you can Retreat to.
Enjoy creating and eating nutritious food from the organic garden,
or take space to rest and receive the abundant goodness this space can offer you.
Practice walking meditation, breathing beside the ocean.
Enjoy an afternoon practice or rest, read or practice karma yoga or walking meditation before dinner.
Then breathe with the rhythm of the estuary and watch the light of the day settle across the waters and behind Ka Tiritiri-O-Te-Moana, the sacred mountains of the Southern Alps before evening meditation and sleep to the sound of the ocean.
Accommodation: Twin room shared space with shared bathroom or own room space.
Contribution: $400 per night includes all yoga and meditation practices given as above; 3 organic vegan or vegetarian meals and teas; own room accommodation with shared bathroom ($350 each, twin or double share a room with a friend)
Three Night Retreat: From Friday 5.00pm to after lunch on Monday $900 includes all yoga and meditation practices given as above; 3 organic vegan or vegetarian meals and teas each day; own room accommodation with shared bathroom ($600 each, twin or double share a room with a friend)
Retreat at Home
Let us together create a retreat that supports your wellbeing of body, mind and spirit, and that you can enjoy from home.
Let us breathe consciously into this life, as it is.
From the inspiration of Swamiji Niranjanananda,
Bihar School of Yoga also offers a complete yoga home lifestyle program,
including techniques of sanyam, yamas, niyamas, chantings, asanas,
pranayamas, relaxation, japa and meditation, in Satyam Yoga Prasad that one can enjoy at home: