Go deeper with yoga.
This is your chance to take time out and nourish yourself with a one day retreat.
Join Atmavidya for a day and learn the art of living yoga day-by-day.
These retreats run from 9.30am - 2.30pm on a day to suit you and include:
A full yoga class of posture (asana), breath awareness (pranayama) and meditation.
The experience of the powerful practice of yogic sleep (nidra).
Teas and a vegan lunch with guidance on yogic cooking and diet.
Learning practices to support yogic lifestyle.
Investment is $300.
Invite a friend or partner and investment is $250 each.
For enquiries and bookings, contact Atmavidya: