One or Two Day Retreats
Retreats to deepen your experience of spaciousness, clarity and connection with inner steadiness and peace.
The next planned Retreat open to the public is Rest in the Beauty of your Being Retreat, South Brighton on Saturday 18 April, 2026.
Find a day that suits for you to come to the ocean and nourish yourself with a day of yoga, meditation, deep relaxation and good food.
Join Atmavidya for deep nourishment and learn the art of living yoga breath-by-breath and day-by-day.
These retreats generally run from 9.00am - 4.00pm at the timing suited to your group.
The nourishing day you would love can include:
A full yoga class of posture (asana), breath awareness (pranayama) and meditation (90 minutes);
The experience of the powerful practice of yogic sleep (nidra), the full practice (30 minutes);
Herbal Teas and a simply delicious vegan lunch (60 minutes)
or learn the art of walking meditation and practice on the beach (90 minutes)
Learn various practices to go deeper and support yogic lifestyle (30 minutes)
Contribution is $1008 for two days (9am to 4pm each day) or $540 for one day for your group up of to 18 people
Your contribution supports the wellbeing of our local community through Te Waka Aroha
For enquiries and bookings located at a beautiful Southshore venue or at your place, Christchurch, contact Atmavidya:
