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Go deeper with yoga.

This is your chance to take time out and nourish yourself with a one day retreat.

Join Atmavidya for a day and learn the art of living yoga day-by-day.

These retreats run from 9.30am - 2.30pm on a day to suit you and include:

A full yoga class of posture (asana), breath awareness (pranayama) and meditation.

The experience of the powerful practice of yogic sleep (nidra).

Teas and a vegan lunch with guidance on yogic cooking and diet.

Learning practices to support yogic lifestyle.

Investment is $300.

Invite a friend or partner and investment is $250 each.

For enquiries and bookings, contact Atmavidya: