Experience increasing experience of peace, balance and healthy perspective on life even after one class.

This is a yoga class that everyone can practice at their level. It is suitable for beginners and for experienced practitioners. Regular participation will increase flexibility and strength, expand vitality and nurture well-being of body, mind and spirit.

With Rachel

Location:  Tara Centre, 19 Bunyan Street, Waltham

To book a space, contact Atmavidya