This is a yoga class that everyone can practice at their level. It is designed to increase flexibility and strength, expand vitality and nurture well-being of body, mind and spirit bringing increasing experience of peace, balance and healthy perspective on life.
$20 per class or $120 for 7 weeks, paid in advance.
To enrol, contact Atmavidya
Classes are every Wednesday from 9.30-11.00am from Wednesday 17 July to Wednesday 28 August 2019:
0930-1100 Wednesday 17 July 2019
0930-1100 Wednesday 24 July 2019
0930-1100 Wednesday 31 July 2019
0930-1100 Wednesday 7 August 2019
0930-1100 Wednesday 14 August 2019
0930-1100 Wednesday 21 August 2019
0930-1100 Wednesday 28 August 2019
0930-1100 Wednesday 4 September 2019