Experience increasing peace, balance and healthy perspective on life even after one class.

This is a yoga class that everyone can practice at their level.  

It is suitable for beginners and for experienced practitioners, for those who practice from a chair or from the ground.  

Regular participation will increase flexibility and strength, expand vitality and nurture well-being of body, mind and spirit bringing increasing experience of peace, balance and healthy perspective on life.

Together we can support the wellbeing of our community through practices of yoga and meditation so that all who wish to, can experience the deeper peace, happiness and freedom of the self, that is strengthened through our practice, (even in the face of these challenging circumstances).

Feel free to contact Atmavidya if you have capacity to contribute financially.

Link: to join weekly, Tuesdays 9.00 - 10.30am:  

Join URL: https://us02web.zoom.us/j/963814941

Tuesday 5 May 2020

Tuesday 12 May 2020

Tuesday 19 May 2020

Tuesday 26 May 2020

Tuesday 2 June 2020

Tuesday 9 June 2020

Tuesday 16 June 2020

Tuesday 23 June 2020

Tuesday 30 June 2020

Enquiries and Registration for this class if you have not practiced in this class before, simply: contact Atmavidya