This is a yoga class that everyone can practice at their level. It is designed to increase flexibility and strength, expand vitality and nurture well-being of body, mind and spirit bringing increasing experience of peace, balance and healthy perspective on life.

$20 per class or $135 for 9 weeks if paid in advance.

To enrol, contact Atmavidya

Classes are every Wednesday from 9.30-11.00am from 8 May to 3 July 2019:

0930-1100 Wednesday 8 May 2019

0930-1100 Wednesday 15 May 2019

0930-1100 Wednesday 22 May  2019

0930-1100 Wednesday 29 May  2019

0930-1100 Wednesday 5 June  2019

0930-1100 Wednesday 12 June  2019

0930-1100 Wednesday 19 June  2019

0930-1100 Wednesday 26  June 2019

0930-1100 Wednesday 3 July 2019