This is a yoga class that everyone can practice at their level. It is suitable for beginners and for experienced practitioners. Regular participation will increase flexibility and strength, expand vitality and nurture well-being of body, mind and spirit. Experience increasing experience of peace, balance and healthy perspective on life even after one class.

$20 per class or $150 for the 9 weeks if paid in advance

To enrol, contact Atmavidya

Classes are every Monday from 5.30pm-7.00pm from 29 April to May to 1 July 2019:

Note: no class on 3 June as it is the Queen’s Birthday holiday.

1730-1900 Monday 29 April 2019

1730-1900 Monday 6 May 2019

1730-1900 Monday 13 May 2019

1730-1900 Monday 20 May  2019

1730-1900 Monday 27 May  2019

3 June - NO CLASS - QUEEN’S BIRTHDAY

1730-1900 Monday 10  June 2019

1730-1900 Monday 17 June  2019

1730-1900 Monday 24  June 2019

1730-1900 Monday 1  July 2019