Experience increasing peace, balance and healthy perspective on life even after one class.

This is a yoga class that everyone can practice at their level. It is suitable for beginners and for experienced practitioners.

Regular participation will increase flexibility and strength, expand vitality and nurture well-being of body, mind and spirit.

Together we can support the wellbeing of our community through practices of yoga and meditation so that all who wish to, can join the practice and experience the deeper peace, happiness and freedom of the self, that is strengthened through our practice, (even in the face of challenging circumstances).

Feel free to contact Atmavidya if you have capacity to contribute financially.

Please contact Atmavidya to get the Zoom Link to join weekly, Mondays 5.30 - 7pm:

Monday 4 May 2020

Monday 11 May 2020

Monday 18 May 2020

Monday 25 May 2020

Monday 1 June 2020

Monday 9 June 2020

Monday 15 June 2020

Monday 22 June 2020

Monday 29 June 2020

For enquiries, Registration and Zoom Link for this class, simply: contact Atmavidya