Experience increasing experience of peace, balance and healthy perspective on life even after one class.
This is a yoga class that everyone can practice at their level. It is suitable for beginners and for experienced practitioners. Regular participation will increase flexibility and strength, expand vitality and nurture well-being of body, mind and spirit.
$20 per class or $120 for 7 weeks, paid in advance
To enrol, contact Atmavidya
Classes are every Monday from 5.30pm-7.00pm from 15 July to 26 August 2019:
Dates for 7 Weeks of Block Three:
1730-1900 Monday 15 July
1730-1900 Monday 22 July
1730-1900 Monday 29 July
1730-1900 Monday 5 August
1730-1900 Monday 12 August
1730-1900 Monday 19 August
1730-1900 Monday 26 August