This is a yoga class that everyone can practice at their level.  It is suitable for beginners and for experienced practitioners, for those who practice from a chair or from the ground.  Regular participation will increase flexibility and strength, expand vitality and nurture well-being of body, mind and spirit bringing increasing experience of peace, balance and healthy perspective on life.

$20 per class or $170 for the 10 weeks if paid in advance.

To enrol, contact Atmavidya

Classes are every Monday from 9.15-10.45am from 30 April to May to 2 July 2019:

0915-1045 Tuesday 30 April 2019

0915-1045 Tuesday 7 May 2019

0915-1045 Tuesday 14 May 2019

0915-1045 Tuesday 21 May  2019

0915-1045 Tuesday 28 May  2019

0915-1045 Tuesday 4 June  2019

0915-1045 Tuesday 11 June  2019

0915-1045 Tuesday 18 June  2019

0915-1045 Tuesday 25  June 2019

0915-1045 Tuesday 2  July 2019