This is a yoga class for those with some previous practice of yoga though everyone can practice at their level. It is designed to deepen awareness and build on previous practice of asana, pranayama, meditation to expand well-being of body, mind and spirit.
Location: Tara Centre, 19 Bunyan Street, Waltham
$20 per class or $120 for 7 weeks, paid in advance
To enrol, contact Atmavidya
1730-1900 Wednesday 17 July 2019
1730-1900 Wednesday 24 July 2019
1730-1900 Wednesday 31 July 2019
1730-1900 Wednesday 7 August 2019
1730-1900 Wednesday 14 August 2019
1730-1900 Wednesday 21 August 2019
1730-1900 Wednesday 28 August 2019