This is a yoga class for those with some previous practice of yoga though everyone can practice at their level. It is designed to deepen awareness and build on previous practice of asana, pranayama, meditation to expand well-being of body, mind and spirit.
With Atmavidya
$20 per class or $120 for 7 weeks, payment to Atmavidya prior to the start of classes
Location: Tara Centre, 19 Bunyan Street, Waltham
To enrol, contact Atmavidya
Dates for 7 Weeks of Block One 2020:
1730-1900 Monday 26 February 2020
1730-1900 Monday 4 March 2020
1730-1900 Monday 11 March 2020
1730-1900 Monday 18 March 2020
1730-1900 Monday 25 March 2020
1730-1900 Monday 1 April 2020
1730-1900 Monday 6 April 2020