This is a class that everyone can practice at their level. It is suitable for beginners and for experienced practitioners, for those who practice from a chair or from the ground.
Nicky’s approach encourages a deeper understanding of natural movement. The Feldenkrais approach emphasizes the importance of bringing quality of attention to the flow and experience of movement. This focus enables students - of all levels of experience and from all traditions - to discover a more organic and graceful practice. Working in this way helps students gain a deeper awareness of both body and being, to refine their movements and asana, and to enliven a sense of wellbeing.
$20 per class or $119 for 7 weeks, paid in advance.
To enrol, contact Atmavidya
Classes are every Tuesday from 9.15-10.30am from Tuesday 17 September to Tuesday 29 October 2019:
0915-1030 Tuesday 17 September
0915-1030 Tuesday 24 September
0915-1030 Tuesday 1 October
0915-1030 Tuesday 8 October
0915-1030 Tuesday 15 October
0915-1030 Tuesday 22 October
0915-1030 Tuesday 29 October