This is a yoga class that everyone can practice at their level. It is designed to increase flexibility and strength, expand vitality and nurture well-being of body, mind and spirit bringing increasing experience of peace, balance and healthy perspective on life.

$20 per class or $120 for 7 weeks, paid in advance.

To enrol, contact Atmavidya

Classes are every Wednesday from 9.30-11.00am from Wednesday 17 July to Wednesday 28 August 2019:

0930-1100 Wednesday 17 July 2019

0930-1100 Wednesday 24 July 2019

0930-1100 Wednesday 31 July  2019

0930-1100 Wednesday 7 August  2019

0930-1100 Wednesday 14 August 2019

0930-1100 Wednesday 21 August  2019

0930-1100 Wednesday 28 August  2019