Hari Om dear lovers of mantra meditation
Connecting in a regular way with ancient mantra can be of great value, to help the mind to learn how to remain steady. With steadiness of mind comes calmness and peace and the clarity to be able to act with wisdom.
You are invited to join from your own home, quietly or via phone or computer:
Mahamrityunjaya mantra (20-30 minute practice)
4.30-5pm
We are continuing a weekly practice of the beautiful mantra, Mahamrityunjaya (108 times) for courage and transformation to help us meet our challenges, for calmness, peace and wisdom in the face of difficulty, fear or anxiety.
You are welcome to connect with the following link
4.30-5pm:
Join URL: https://us02web.zoom.us/j/903892863
MAHAMRITYUNJAYA MANTRA :
Om tra-yam-BA-kam ya-jaa-MA-he su-gan-dhim pu-shti-var-dha-NAM ur-vaa-ru-ka-mi-va ban-DHA-naat mrit-yor-muk-shee-ya maam-RI-taat
We respect the universal consciousness which nourishes all beings. May we be free from our misperceptions and any fear of death by realising our most natural eternal essence, just as the cucumber, when ripe, is released from the bondage of the vine.
The Mahamrityunjaya mantra is for healing, transformation, energy and support in the face of life’s challenges.
WORDS AND AUDIO VERSION OF THE MANTRA 11 TIMES
AUDIO VERSION OF THE MANTRA 108 TIMES
Contact atmavidya@atmavidya.co.nz for more info.