Hari Om dear lovers of mantra meditation
The external changes keep coming. They bring the urgent need to stay centred and grounded, balanced and stable.
Connecting in a regular way with ancient mantra can be of great value, to help the mind to learn how to stay steady. With steadiness of mind comes calmness and peace and the clarity to be able to act with wisdom.
We invite you to join us in your own home, quietly or via phone or computer:
Mahamrityunjaya (20-30 minute practice)
4.30-5pm daily
While we are in this period of intensity and finding our way through, with the big changes we encounter, we are continuing a daily practice of two beautiful mantra, Mahamrityunjaya (54 times) for courage and transformation to help us meet our challenges, for calmness and peace in the face of fear and anxiety; and Gayatri (54 times) for wisdom, clear seeing and easeful transition through this challenging period.
Options to join:
If you know the mantra you can sit at home, clarify your intention for the practice and then chanting with us by distance;
OR
You are welcome to connect with the following link daily
at 4.30-5pm:
https://us04web.zoom.us/j/903892863
Navaratri: Celebrating the strength and beauty of the Inner Goddess daily 7- 8.30am
until this coming Friday 3 April:
https://us04web.zoom.us/j/114103461
MAHAMRITYUNJAYA MANTRA :
Om tra-yam-BA-kam ya-jaa-MA-he su-gan-dhim pu-shti-var-dha-NAM ur-vaa-ru-ka-mi-va ban-DHA-naat mrit-yor-muk-shee-ya maam-RI-taat
We respect the universal consciousness which nourishes all beings. May we be free from our misperceptions and any fear of death by realising our most natural eternal essence, just as the cucumber, when ripe, is released from the bondage of the vine.
The Mahamrityunjaya mantra is for healing, transformation, energy and support in the face of life’s challenges.
WORDS AND AUDIO VERSION OF THE MANTRA 11 TIMES
AUDIO VERSION OF THE MANTRA 108 TIMES
GAAYATRI MANTRA
Om bhoor-bhu-vah SVA-ha tat-sa-vi-tur-va-ren-YAM bhar-go de-va-sya dhee-MA-hi dhi-yo yo nah pra-cho-DA-yaat
On all the dimensions of being, from the physical through to the most subtle, may the the light of the greater consciousness or force of Life awaken clear seeing and wisdom.
Gayatri is a valuable mantra for support in times of transition, for wisdom and clarity.Mahadevi
WORDS AND AUDIO VERSION OF THE MANTRA 11 TIMES
Contact atmavidya@atmavidya.co.nz or Mahadevi, mpeel@ps.gen.nz for more info.