A gentle restorative practice to settle mind, body and spirit as we enter these upcoming days of purification and transformation at this auspicious time of Navaratri.
Followed by: A light nourishing dinner then Mantra meditation and Kirtan practice
Booking: Contact Atmavidya or send the Book Now email below
Contribution to uplift the wellbeing of body, mind and spirit in our community: $20 (class only) $30 (class, meal and evening havan and kirtan meditation)