Join Atmavidya and Ritchie for a soulful three-hour journey into the heart of the Hanuman Chalisa, where both seasoned yogis and first-time chanters are invited to experience the power of devotion through story, mantra, movement and sound.

Together, we’ll awaken courage, calm, and deep connection, meeting the very best of ourSelves through the sacred vibrations of Hanuman’s name.

We welcome this opportunity to journey with you into the Heart of Hanuman through the great Challisa written by Sage Tulsidas.

Living from peace and the essence of humility, this archetype of our own nature (Hanuman) helps us burn through our fears and misperceptions to cross the ocean of difficulties in life.

The Journey with the Chalisa will include asana, pranayama, mudra and bandhas, reflection and mantra meditation practices that help us live easefully within our Hanuman Heart.

There will be experience of the knowledge of Self that comes to us through the Chalisa and there will likely also be wonderful embodiment of the joy and wisdom that may arise from the inspiration of this knowledge shared.

Date: Saturday 27 September

Time: 1 to 4 pm followed by a light meal together

Venue: Uprising Yoga Studio

More Information: atmavidya7@gmail.com

Contribution: $49 or $25 with Community Services Card or by koha

To book your space email: ritchie@breathewithmeritchie.com