Atmavidya and Ritchie welcome this opportunity to journey with you into the Heart of Hanuman through the great Challisa written by Sage Tulsidas.

Join us in a meeting with the very best of ourSelves and a deep dive into the Heart of Hanuman.

Living from peace and the essence of humility, this archetype of our own nature (Hanuman) helps us burn through our fears and misperceptions to cross the ocean of difficulties in life.

In his own Heart of Hanuman, Ritchie Cavander-Cole invites this meeting with our inner strength and power, beauty and humility to encounter ease, playfulness and delight in our lives. What a gift and blessing!

The Journey with the Chalisa will include asana, pranayama, mudra and bandhas, reflection and mantra meditation practices that help us live easefully within our Hanuman Heart. There will be experience of the knowledge of Self that comes to us through the Chalisa and there will likely also be wonderful embodiment of the joy and wisdom that may arise from the inspiration of this knowledge shared.

Date: Saturday 4 October

Venue: To be confirmed

Contribution: To be confirmed