Rest in your heart with mantra(s) that support letting go of thoughts and feelings. The mantra(s) help us turn towards the essential goodness of being, to honour and celebrate the tradition from which the Hatha Yoga of Satyananda comes.

On the 6th of each month we chant all the verses of Sri Saundarya Lahari. This beautiful Lahari celebrates all the manifestations of consciousness, the Goddess in all her forms and allow this flow of abundant beauty, wisdom, harmony and wellbeing in all its forms to live in our life.

Venue: Southshore Yoga Living Space

Bookings: email atmavidya7@gmail.com or txt or call 021 043 5122

• Posted in Chanting, South New Brighton, Southshore