This is a beginners yoga class to encourage relaxation and rejuvenation of the body and mind. Tejas teaches in a classical style of hatha yoga including postures breathing and meditation in every class. There is a large emphasis on awareness and practitioners are encouraged to learn about all aspects of their personality through yoga. 

The practices provide you with tools that you can take off the mat to live more consciously in a world that is craving more kindness, connectedness, peace, and relaxation. All ages, sizes, and fitness ability welcome.

Practice and classes are based at The Tara Centre.

Contribution: $150 for 8 weeks or $22 per session (as space allows)

For enquiries and registration: contact Tejas or email Tejas haratua12@gmail.com